Before 10 Months Later
Thank you for your positive, caring spirit and your toughness. I was alergic to exercise before and now I find myself looking forward to my after workout glow! Your passion is contagious, you can tell THIS is your true calling. Before boot camp my gym workouts were not effective, I think I was really phoning them in. Now I know what a workout is supposed to feel like and more importantly, what my body can do! I also enjoy the support of the girls in my group and the workouts are always interesting which makes the time fly by.
I am so glad I am finally taking time for myself (at 40!) and now I feel better, my clothes fit better, I am basking in compliments on my slimmer shape and I definitely have more energy.
You are WONDERFUL at what you do. I am thrilled to be a part of your boot camp and for anyone out there thinking of making the commitment I say, if I can do it, you can do it!"
Loss of 27 lbs, 15 inches and timed mile 15 minutes to 13 minutes to date.Kelli Marchbanks - Napa,